Making the effort to heal or control you acne starts with your diet. If you consume junk food regularly, it's time to stop. It takes a toll on the pores since it's excreted through them. Plus, loads of fat and sugar are terrible for your health. Get started with a healthy and well-balanced diet while you're still young. I guarantee you'll be glad you did later down the road. You can also control acne with the right skin care system. These usually consist of a few different products. A cleanser is mandatory. Find one that gentle cleanses your skin, so that you will be less prone to an over-dried complexion. You'll also require a topical medication of some sort. There are infinite acne remedies currently available, but that doesn't mean they're all good. Check into Proactive Solution or a prescription for Differin from your family doctor. These two have a great track record. Whatever you decide to go with, you still have to make the effort by using the cleanser in the morning and at night. The more you do it the more it becomes a habit.
Always remember to drink plenty of water, this is good habit to have. Water flushes out all the poison out from your system, while also rehydrating your skin, so your skin can remain looking youthful. Getting enough rest is also very vital when healing your acne and controlling you breakouts. The skin cells have to have its proper time to rejuvenate, so make sure you are getting the proper rest as well.
