So, why prefer these natural remedies? First, it will save you a lot of money in going to a dermatologist. Next, you can have the same effect or even better as compared to commercial skin care products that are available in the market. Lastly, the natural treatment does not target acne alone but seeks to achieve the right nutritional balance for your body to prevent acne growth from recurring.
Here are 10 effective natural remedies for your acne:
1. Avoid wearing makeup -Makeup contributes to clogging your pores, causing pimples and blackheads. But if the need arises, just make sure to use a water-based makeup.
2. Wash your pillow case every other day - The pillow case absorbs the oil from your skin and sticks to your skin every time you lay your face on the pillow.
3. Eat foods rich in zinc - this helps the oil-producing glands of the skin.
4. Include chromium in your diet - Aside from being an effective component in weight-loss diets, chromium is also known for healing infections on the skin.
5. Keep your hair off your face - Your hair contains oil, which causes breakouts.
6. Take multi-vitamins
7. Wash twice a day with acne soap - Wash your face regularly every morning and right before you go to sleep at night. Be careful not to over wash your face because this may stimulate overproduction of sebum.
8. Apply a honey mask to your face once or twice a week - The antibacterial properties of honey are great for disinfecting blemishes.
9. Eat carrots for beta-carotene - Vitamin A strengthens the protective tissue of the skin and actually preventing acne. It helps reduce sebum production.
10. Do not pick or squeeze your blackheads and pimples.
Who says you cannot do anything about your acne the natural way? You do not have to suffer or be embarrassed with your acne. Money is not also a constraint for solving the problem. The above mentioned are remedies you can do anytime without leaving your home and you can expect wonderful results in just a few weeks.
