So basically I started doing all the things that give one acne.
After a while I started understanding which things gave me more acne and decided to do something about this problem. Also I spent a couple weekends reading about getting rid of acne overnight and now I've gathered them all into a series of tips to for you to get rid of acne overnight.
The first thing I learned was pretty interesting... Friction can actually cause acne. I remember wearing that helmet on me 24/7 in combat training and it always resulted in acne around the areas of the straps because they were so tight and on my forehead because the helmet was grinding on my forehead all the time. So what I suggest for you is to check your clothing and especially your sport gear. If they cause a lot of friction on your skin then you will probably be seeing a line of breakouts right where the gear is grinding on your skin. So consider loosing them up.
Another thing I also learned was the combination of dehydration and acne. If you want to get rid of acne overnight then you have to start drinking now. Drink a lot of still water and it'll clean up your body and skin quickly.
The third thing I want to talk to you about is working out. The reason why working out is so great for your skin is because you sweat. Or at least you sweat if you're doing it right. But the thing with sweating is that it cleans up the pores in your skin and takes with it to the surface everything from dirt to dead skin cells. But beware... if you don't shower and wash the sweat off your body then all that dirt will stay on your skin and get back into your pores and cause them to get blocked again and poof! you have even more acne than before.
To get rid of acne overnight you will also need to stop doing 3 things. One of these mostly concerns women so ladies listen carefully:
Stop drinking alcohol... at least in large quantities. Alcohol is maybe the best way to get more acne overnight.Quit smoking. And if you don't smoke at least make sure you don't start. It was one of the biggest mistakes so far for me to start smoking in the army not just because smoking kills but because the smoke sticks on your skin and gives you acne.Ladies don't sleep with your makeup on. If you didn't already know this then now you do. And if you did but are still doing it make sure you stop because it's truly bad for your skin.
The last tip I have for you is buy some Benzoyl Peroxide. It's a great way to get rid of acne overnight. What it does is that it kills the bacteria in your skin which causes the inflammation. So you understand that it's very effective. And the great thing is that most products containing Benzoyl Peroxide can be bought off the counter too.
