How to Prevent Acne

Acne or Pimples appear when the pores in the skin gets clogged with sebum, which normally lubricates our skin and hair.
Acne appears normally on Puberty stage where hormones go crazy in producing much sebum that we need and causes acne in the T-zone are (Forehead, nose, chin) are where the sebum are most productive.
Sometimes it drives us crazy when we wake up and find that big red dot on our face. Trying to remember what we did wrong that cause such misfortune. But don't worry, there are remedies that can help us minimize or make our zits disappear. There are products available over the counter that can prevent or treat pimples, but if all else fails, we can visit the dermatologist to treat our acne.
Pimple remedies:
Tips to prevent and clarify our pimples.
? Don't squeeze or pop your zits - this doesn't stop the problem. It only worsens it. Popping one's pimple can cause it to get more inflamed and multiply since you're spreading the bacteria underneath. Never ever pop your pimple. Resist it.
? Wash face only twice a day, no more no less. Over washing ones face can irritate it. Use a mild soap or cleanser and warm water when washing. Scrub off dead skin cells at least 2-3 times a week and use a gentle scrub.
? Remove makeup before you sleep. This is one common mistake most women do. Before hitting the sack, make sure that all makeup are gone, having makeup on may cause break our while sleeping especially when we are using comedogenic makeup products. Use a makeup remover or makeups clothe to clean up our face.
? Make sure to clean your eyeglasses/sunglasses on a daily basis. They make collect germs and dirt that may cause acne.
? Wear air flowing clothes. Tight clothes don't allow skin to breathe and may cause irritation. Scarves, headbands, and caps can collect dirt and oil, too that may cause acne.
? Keep hair out of your face since they are one of the dirtiest parts of our body. Wear a headband or hairclip to keep hair off the face.
We can prevent acne to show up on our face by following these simply suggestions. Just always remember that prevention is better than cure.

More about → How to Prevent Acne

Acne Scar Remover - How to Prevent and Get Rid of Those Ugly Reminders

Most of us during our teens have been unfortunate enough to have acne problems. Ugly breakouts, other marks and even scars are there to remind us of the almost endless battle against acne. If you are one of the affected, find out what you can do get rid of acne scars by reading about the different types of acne treatments and acne scar repair products available.
Effective Treatments for Acne Scars
Thankfully for us, acne and acne scar products has been making huge advances and new products and/or procedures appear in the market on a regular basis. Check out the following treatments to see which ones can be of interest.
Acne Cream for Scar Prevention
The absolute best way to prevent scars is to use an acne product that will control your breakouts before your skin is scarred. If you remove acne, you remove the chance for those lesions to cause scarring. Scars are really difficult to treat and you might already know that treatment is quite long and time consuming so preventing is the best way to prevent acne scars in the first place.
Acne Scar Removal Cream
Acne scar removal creams that contain tretinoin or alpha-hydroxy acids are known to better and reduce the appearance of scars and hyper pigmentation. Creams that contain micro-crystals for a gentle exfoliating effect are good to stimulate collagen production in your skin.
Natural products for Scars
Acne scars creams that contain the secretion of Helix Aspersa Muller (garden snail) is one of the best ingredients you have to look for when thinking about purchasing natural acne scar removal products. This potent ingredient motivates the enzymatic dissolution and replacement of ruined skin cells, getting rid of scarring and damaged tissues. In addition, this component is natural and therefore suitable for all skin types avoiding side effects of any kind.
Chemical Peels
Chemical peels can help, but they are no the best way to treat scars. They are however great for post-inflammatory pigmentation caused by acne. It is always advisable to contact your trustworthy dermatologist before you take a decision of giving your skin a chemical peel. As we all know, they are known to cause side effects that can leave your skin even worse.
Microdermabrasion
Microdermabrasion is a procedure that uses fine crystals to exfoliate the very top layer of your skin during a series of sessions. This treatment is effective and can eliminate both scars and staining.
Dermabrasion Treatment
Dermabrasion gets rid of a thicker layer of skin than microdermabrasion. This procedure is used to remove deeper scarring, like those from cystic acne lesions. This procedure is often considered the best acne scar removal treatment for those with deep scars.
Laser Resurfacing
Laser resurfacing is a procedure where scarred and damaged skin cells are removed with the help of a laser. This jump-starts new skin cell production and collagen in the subcutaneous layers is stimulated.
If your acne scars are bothering or affecting you in any way, it is advisable to try any kind of acne scar removal treatment. If you hesitate to try more invasive treatments, try creams. They can give you the same result as the more aggressive procedures, but treatment can takes a bit longer. Either way, this decision can be life changing, how can looking good be a bad thing?

More about → Acne Scar Remover - How to Prevent and Get Rid of Those Ugly Reminders

Acne Scarring - How You Can Prevent and Get Rid of Boxcar Scars

Acne is one of the most common and most talked skin conditions without a real cure. Acne can however be controlled, but most spend almost all their life trying to find the accurate treatment. All that time searching has most probably caused some consequences, besides the actual breakouts; the most probable this that can have happened to you is that you have ended up with ugly reminders, acne scars.
First of all, let's understand what acne really is. Acne is the result of an inflammatory response to sebum outbreaks within hair follicles or pores. Sebum is trapped and becomes therefore, an ideal place for bacteria growth, which is when acne breakouts occur.
For the lucky ones that have found a treatment that controls their acne, it has most probably prevented the appearance or the consequences of the different types of acne scars that can affect your complexion. For others, the result of not treating your acne has probably resulted in a variety of acne scars; ice-pick scars, boxcar scars, rolling scars, pitted scars or even raised hypertrophic scars. All acne scars fall under either those caused by loss of tissue (ice-pick scars, pitted scars, boxcar scars, rolling scars) or those caused by an excess of tissue (hypertrophic scars, keloid scars). Within these categories you can find any one of the previously mentioned types of scars, but in this article we'll concentrate solely on one type - boxcar scars.
Boxcar scars happen when an inflamed acne lesion destroys tissue; it leaves the area of the skin sunken and tissue is lost because this type of acne lesion destroys collagen. This type of scar is often confused with other sunken or deep scarring, such as an ice-pick scar. Boxcar scars can appear on the temples and cheeks of the face in various sizes and shapes.
Boxcar Scars - What are they and Can They be Treated?
Which type of acne scar removal you decide to use will depend on the severity of the scar and its depth. Skin resurfacing techniques, dermabrasion or laser resurfacing may be used to treat this type of scar. However, you can also consider more natural types of treatments.
Natural Treatment for Boxcar Scars
Not everyone wants to undergo an invasive treatment. If you're one of these people then natural acne scar removal treatments are the thing for you. This type of product is created using revolutionary natural compounds that contain a regenerating compound and natural antibiotic that has proven effective for acne scar treatment. Its regenerative capabilities are also effective in treating keloid scars and reducing ice-pick scars while preventing further scar formation. Because of its composition; this treatment can be used in conjunction with Accutane or other oral antibiotics that are used in treating severe nodular cystic acne.
It is no easy task to eliminate scars, however if you need to treat pitted scars, rolling scars, ice-pick scars or any other type of acne scar you first need to be informed. Find out the pros and cons of the different types of acne treatment available to you.

More about → Acne Scarring - How You Can Prevent and Get Rid of Boxcar Scars

Prevent Acne Scars Before They Develop

No matter what age you are, acne breakouts are rather disturbing to endure.  From personal engagements to business appointments, acne sufferers are often left feeling insecure about their appearance, and that is before the scarring even begins.  Once the redness, inflammation and discoloration of acne scars settle into your skin, you can be forced to deal with these symptoms anywhere from two weeks to two years.  Scientists and dermatologists worldwide are advising consumers who suffer from acne and acne scars to treat their skin regularly with acne scar removal creams to prevent the onset of unsightly scarring.
As acne forms on the skin, it triggers a healing response from the skin organ itself.  That response consists of flooding the affected area, or acne breakout, and delivering nutrients and high white blood cell counts to heal the area.  This process is effective for the treatment of the acne itself, however it is damaging to the tissue where the acne exists.  That damage results in the imperfection commonly referred to as acne scars.  When you realize that this process occurs each time there is a breakout you understand that there is a high likelihood of acne scars each and every time the skin breaks out.
Because this process is natural and there is no way to stop or impede it, we must treat our skin to minimize the damage that this natural process inflicts on the skin.  Because the tissue is affected in a series of ways, there are a series of treatments that you must look for in your acne scar removal cream to ensure it is the best option for your skin.  Due to the tissue becoming very inflamed during the healing process, the best acne scar removal creams with contain high powered anti inflammatory ingredients.
Name brand ingredients for inflammation are Allantoin and Niacinamide.  These will reduce irritation and eliminate inflammation within the skin as well as lay the ground work for the rest of the repairs to be made.  Because acne scars are damaged tissue, an effective acne scar removal cream will not only treat the damaged tissue itself, it will increase cellular regeneration to boost tissue building to heal the wound faster.  High profile peptides such as Collaxyl are certainly industry leaders, although many other ingredients that are effective in accomplishing this goal are Rosehip Oil and Panthenol.  They work to breakdown tissue damage and stimulate the skin cell growth needed to heal and ultimately eliminate acne scars.  The final aspect of scar removal that is important is the visibility of the scars themselves.
Discoloration in scarring is to be expected, but once it sets in, removing it is somewhat difficult.  For this reason you must have Asafetida Extract in your acne scar removal cream.  This extract blocks the formation of melanin; which reduces visibility of existing scars and stops the onset of any future scars.
If you suffer from acne and are tired of the scars and insecurity that comes along with them, seek out the help you need.  Your skin will never grow out of this reaction as it is instinctual and subconscious.  Your skin will always react to acne in this manner and the only way to stop it is to treat your skin accordingly.  If you look for quality ingredients in your acne scar treatments you are sure to find a successful product, but if you cut corners and choose a low quality product, you may only further irritate the situation.  Be sure that the creams that you select contain the ingredients listed here and are from a company with a reputation for high quality products, if you do that, you are on the path to life without acne scars.

More about → Prevent Acne Scars Before They Develop

Acne Scars - What Causes Them and How to Prevent Them

Acne is a skin condition that affects 90% of the population at some point during their life cycle. It is unsightly, embarrassing and unattractive. Acne occurs as a result of blockage in the follicle of our pores. As a result our skin becomes irritated causing a pimple which is usually large, red and very unpleasant. Most people's reaction to acne especially when it appears out of nowhere is to immediately pop it. However, popping your pimples can cause scarring on your skin and what people don't realize is that once acne has formed it has already created scarring within the deeper layers of skin.
The body is a modern miracle within itself that has its own immune system. The immune system defends the body against foreign substances and keeps the system from being attacked. When acne metabolizes in a blocked follicle the immune system is trigger to send an inflammatory response. Although, the inflammatory response is the body's way of defending itself against acne it can also cause damage to the skin.
When acne forms in a blocked follicle, debris builds up and can back up into the dermis, the middle layer of skin. During an inflammatory response the body sends an overabundance of white blood cells and plasma to the affected area, which causes inflammation to protect the surrounding tissues and organs. Inflammation within the dermis is the actual cause of acne scars. The wound from where the debris overflowed into the dermis, tries to heal itself, however due to the inflammation too much collagen is left within the area causing a scar to be left within the skin. Acne scarring can be very noticeable causing pitting within the skin tissue or can be superficial and not very noticeable at all.
There are four typical forms of acne scars. They are defined based upon the look and shape of the actual scarring. The ice pick scars are the most common type of scarring. They are deep pits with steep sides and jagged edges, basically the size and shape an ice pick would leave behind. This type of scarring is normally found on the cheeks. Box car scars are oval shaped depressions within the skin and have sharp edges. These scars vary in depth and look like chickenpox scars. Box car scars are normally found on the cheeks and temples. Rolling scars have a wave like appearance. Typically appearing on the cheeks or forehead, rolling scars are a result of tissue damage beneath the top layer of skin. Lastly hypertrophic scars are small, red bumps. They can be thickened or resemble keloid scars.
The easiest way to avoid acne scars is to stop popping your pimples. This will decrease the superficial scars that appear on the surface of your skin. However, there are other ways to eliminate the scarring that forms within the dermis. Dermatologists have come up with several different procedures that can restore your skin by removing the scar tissue left behind from acne. Not every treatment is right for everyone; it is dependant upon the type of scarring you have.
Some of the procedures that dermatologists recommend are subcision, punch treatments, chemical peels, dermabrasion, laser resurfacing and acne creams. Treatments such as these although very effective can range in cost from $50 to $2500. Unfortunately the average person suffering from acne scars cannot afford these expensive treatments. However, there are several natural acne treatments that can be used within the comfort of your own home that can not only resolve your acne scars but also won't cause side effects or several days of healing.
Natural treatments are becoming more and more popular because they have no adverse side effects; they are low in cost, and easily used at home. For people who have sensitive skin, natural skin remedies won't harm or injure the skin. Drinking lots of water and maintaining a healthy diet with lots of antioxidants, fruits and vegetables will not only improve the health of your skin but it can also cleanse and rejuvenate damaged skin cells. Drinking lemon juice daily will shed dead skin cells and grow new healthier, more elastic skin. Lemon juice greatly reduces the presence of acne scars. Apply aloe gel to acne scars. Aloe is known for its healing properties. Using aloe gel directly from the plant is the best source however using an aloe product will work just as well. Honey is also a natural skin healer. Apply honey directly to the face for 10 minutes and then rinse. Honey will kill bacteria within the skin that causes the formation of acne. You have seen people put cucumbers over their eyes to reduce dark circles; well putting cucumber juice on your face can tighten the pores allowing less debris to build up.
Whatever home remedy you choose; remember it may take a couple of days up to a week to notice a difference in your skin. Don't get discouraged, there are several home treatments out there, so if the first one doesn't do enough for you, then try another one, there is one that is right for you!

More about → Acne Scars - What Causes Them and How to Prevent Them

Acne Scars - Powerful Reasons To Prevent Acne

The physical as well as the psychological effects of acne scarring are a difficult condition to deal with for adults as well as for teenagers alike. Perhaps it is more so for teenagers than adults. The medical fraternity are finding it very difficult to understand, more so treat, acne scarring. Why does it have such a long lasting effect? And why is it so difficult to treat? Perhaps we will never know - however doctors have turned to technology to remove acne scars rather than treat it with medications.
Various kinds of acne leave different kinds of acne scars. There is good news though; acne scars can be effectively and permanently treated. Doctors also advise a proper acne treatment that needs to be carried out on a daily basis by the affected individual to prevent the return of the scourge.
The first step in the treatment of acne is to understand the type of skin of the affected person, the kind of acne that needs to be treated and the best treatment for the kind of acne being treated. Acne scarring and the corresponding treatment varied from individual to individual, mainly depending on the kind of skin being treated. Doctors find it difficult to understand what skin type will be affected by acne and to what extent will the skin scar. Understanding this condition is important for the effective treatment of any form of acne.
It is a common consensus that acne must be treated as early as possible in order to treat the condition most effectively and prevent permanent scarring. Acne is not expected to be an overnight procedure. Acne treatment lasts weeks and sometimes years depending on the severity of the condition. This is shy it is important to treat the condition before it consolidates and becomes hard to cure. Many people treat acne as and when it appears and takes preventive measures; however some people find it hard to rid themselves of this ugly mess of pimples and expert help is called for.
The crux of the matter is to prevent inflammation to occur if you want to prevent acne scarring. Remember never to irritate an acne infected area; irritation will surely lead to acne scarring. If you are prone to scarring from acne it is best to consult a skin specialist at the next outbreak of pimples on you skin. Remember early treatment is the secret to prevent acne scarring.
Acne scars are of two types. Those scars caused by the loss of skin tissue and those caused by formation of skin tissue. The scars that are formed by excessive tissue formation are known as 'kelloids' known as hypertrophc scars to the medical world. The term 'hypertrophy' refers to any enlargement of growth on any tissue. This kind of scarring is caused by extra deposits of collagen in skin tissue. This substance is produced when the skin reacts to an injury and over production of it leads to scarring though this king of scar fades over time.
Scars formed when tissue is lost are very much like scars formed by an attack of chickenpox. These are very common scars and equally hard or rather impossible to treat.
The best way to prevent acne scarring is to prevent the disorder itself. So seek medical help at the earliest when you notice those infamous pinkish bumps on your skin.

More about → Acne Scars - Powerful Reasons To Prevent Acne

Acne Scars Treatment - Effective Tips To Prevent And Heal Acne Scars

Acne scars are easily recognized by the red skin of an area formerly occupied by a pimple. The initial form, while not actually a scar, will lead to one in some cases. Unfortunately, the only way to know for sure that it is a scar is if the red skin persists for longer than 6-12 months. It is often better, therefor, to treat all acne lesions as potential scars.
What Causes Acne Scars?
Acne scars are caused by an overabundance of the connective tissues your body uses to heal itself. These tissues work to provide a temporary framework for your skin cells to regrow on. But if there is too much of this connective tissue, it is not broken down when the healing is complete, but rather stays permanently. This causes a discolored or unpigmented section of skin to form.
Avoiding Acne Scars
Since the root cause of acne scarring is acne, preventing acne in the first place is the best way to avoid scars. But even if you already have acne, it is still possible to prevent acne scars from forming. The way this is done is by speeding the healing process as much as possible. The faster your acne lesion heals, the less time the connective tissue framework has to overgrow and leave scars.
Speeding the Healing Process
There are 2 main treatments dermatologists use to facilitate the rapid healing of acne lesions. The first is Tretinoin, an acid derivative of Vitamin A, also known as all-trans retinoic acid. This chemical speeds the skin's healing, reducing inflammation and preventing acne scars from forming.
The second method involves the use of various Alpha- and Beta-Hydroxy acids, which perform much the same function as Tretoinin, speeding healing and reducing the chance of scarring.
Helping Yourself
Even if you don't or can't see a dermatologist, there are several different things you can do yourself that can help prevent acne scars from forming. The biggest thing is to treat your skin well. Avoid over-exposure to the sun, as sunburns can dramatically slow the healing process. Always wear sunscreen when going out in the sun. Don't pop your pimples, and if there are scabs from lesions, do not pick at them. Picking at any wound as it heals causes more damage, extending healing times and increasing the likelihood of scar tissue forming.
Removing Existing Acne Scars
Even with the best of care, scarring still sometimes occurs. But even if a scar does form, there are several options available that can reduce or eliminate your visible scarring.
Dermal Fillers
Fillers such as collagen can be injected into the site of an acne scar, raising the skin surface to reduce the appearance of pockmarks. These are not permanent treatments, however, and will require re-injection every 3-6 months.
Laser Resurfacing
An extremely popular and fast treatment for acne scars, laser resurfacing works by burning a precisely measured upper layer of skin. New skin then grows over the wound, leaving mostly unscarred skin visible. But as with the initial acne healing process, care must be taken to insure that this new skin does not scar as well.
Punch Excision
This procedure is only effective on certain types of scars. A surgical punch is made to precisely the dimensions of the scar to be removed. The scar is then punched out, similar to a cookie cutter, and the wound sewn together. If there is any scarring left after the wound heals, it can be more easily treated with laser resurfacing than the original larger scar.

More about → Acne Scars Treatment - Effective Tips To Prevent And Heal Acne Scars

Tips to Prevent Acne: Foods and Cleansing

Luke is owner of few beauty websites, article writer and amateur photographer. If you have any question, please just ask.
We all know how common problem acne is and we wonder if there is anything we can do to prevent acne. I would say, that in many cases if we follow some rules we can prevent the problem, but in some cases we have no power over it.
The problem can be annoying but for some it's nothing special, it depends on how advanced the skin problem is. It happens that from time to time some pimple appear here and there and we do not complain but the problem starts when whole parts of the body (face, back, chest) is covered with acne, and we do not know what to do about it.
I hope you don't expect that I will help you to get rid of severe acne skin problem, because it's just not so simple, in severe cases you should immediately visit a doctor, because he can check your problem and offer some special acne treatment.
In this article I am going to talk about few important factors, which may be the reason of your acne problem. You will find some valuable tips, which should help you to prevent pimple formation.
Acne Prevention Tips:
Foods in your diet - acne is not caused directly by your menu, in some cases the food you consume can increase the problem, that's why it is important to watch what you eat. If your skin is oily type and you are or were facing the acne problem, you should know that some special foods can result in increased problem, while avoiding certain foods can make the problem smaller and even prevent acne in some cases. Some foods to avoid: chocolate, dairy products, sugar, fried food, spicy food and pizza.Include fruits and vegetables in your diet - your body needs vitamins and minerals and it loves natural foods much more than artificial. Consider to include some fruits and vegetables with each of your meal.Proper skin cleansing - acne is often the problem of people with oily skin. Too much oil production is causing oil clogging beneath the skin. As cleansing by itself will not remove the problem because the problem is hidden under the skin, proper cleansing will remove bacteria count and weaken the infection process.
It's your choice to follow my tips or not, I know it's not easy to give up on certain foods, but you can at least try for some days. Start with small steps - and one day you will see where you came this way, everything starts with one step.
Just remember that acne is a problem and nobody wants it, but nobody wants to be the prisoner of many rules. Look for the balance in your diet and if you can, follow the guidelines, if you can't - try to adopt some of them at least, still some is better than nothing, no?

More about → Tips to Prevent Acne: Foods and Cleansing

Acne Marks and Scars - What Causes Them and How to Prevent Them

Acne is a skin disorder or disease that can rear its ugly head when you least expect it. It is not discriminating - it attacks men and women of all ages, shapes and sizes.
Acne scaring can be seen on many different forms depending on how severe the acne problem. I have seen many young adults with terrible scaring due to constant picking and squeezing of the skin and lack of sunscreen usage.
Regardless of what caused your acne marks and scars, you have the power to control this inconvenient pest.
I know you are tempted to pick and squeeze the bumps when they pop up but DON'T!
Pesky pimple picking can cause the bacteria to spread to other areas making the problem worse and prolonging the healing time.
There are pigment producing cells that are under the surface of your skin that respond to trauma. An example is when you have sunburn; you turn brown with in a few days. So after the pimple is gone you have the mark left over.
But have no fear my faithful readers as there is a solution!
Reduce your risk of more infection, scars and marks by keeping your hands off. Avoiding the sun and wearing good sunscreen will also help to prevent the marks.
If you are experiencing acne, you can use a small amount of Aloe Vera as the wound heals.
If you have experienced scarring, apply Vitamin E to the problem areas before you go to bed at night.
Get real control over your acne by talking to a professional about products that will really work for you and keep your skin healthy and smooth.

More about → Acne Marks and Scars - What Causes Them and How to Prevent Them

How to Prevent and Treat Acne Scars

Acne sufferers face more than one concern. There is of course the constant nuisance of the acne itself. There is also the anxiety caused by the acne scars and lesions which will render the skin an aesthetic disaster. The reason for this is that most people believe that acne is a temporary situation whereas you are stuck with acne scars for the rest of your life.
Undoubtedly there are numerous acne scar treatments in the market today which work quite well. But the downside is there are some types of acne whose scars cannot be eliminated because they run too deep. Therefore you must ensure that no scars form in the first place because you wouldn't want to take on the emotional and financial burden of dealing with permanent scars.
What we will be discussing here are the many forms of acne scars which exist, the ways to treat them and last but not least, how to prevent them by tackling the internal causes of the condition.

Types of Acne Scars, their causes and their diagnosis
Studies show that severe acne which develops in the deeper layers of the dermis, causing nodules and cysts to form, is what mostly causes acne scars. There are other causes also like infection, cystic acne which works its way deep into the dermis and an overgrowth of skin tissues. Squeezing or popping acne can also cause scars.
It has been seen that, no matter what type of acne they have contracted, some people are more prone to get scarred than others. And occasions arise where the body itself makes a mess of its wound healing process: whether in the process of formation of new capillaries or by improper collagen deposit or in its response to the swelling or anabolic and catabolic phases; errors in any of these healing equations could lead to scarring.
Whatever may be the causes, to avert the possibility of permanent scarring, start treating your acne scars as soon as you can.
Acne scars can be of two varieties: those which come about because of skin tissue loss and those which form because of an increase in skin tissue formation.
Formation of scars because of skin tissue increase
The acne scars which form because of increased skin tissue are usually Keloids scars. Keloids scars, which tend to strike people with dark complexions, emerge when excessive collagen is produced by cells during the healing process. These scars tend to be irregularly shaped and firm and are usually smooth.
Acne scars which emerge due to skin tissue loss:
Acne spots: a discoloration of the skin to brown or red characterizes these acne scars. Acne spots usually fade away with time or with the help of topical scar treatments. Similarly, post inflammatory hyper pigmentation, which often follows acne breakouts, fades away naturally, but to quicken the process you should try MSM.
Ice-pick lesions: the name says it all. Such acne scars resemble ice on which repeated cuts have been made with an ice pick. They usually appear on the cheeks. The scars can be either deep or superficial and are more difficult to get rid of than discoloration scars.
Depressed fibrotic scarring: deep nodules leave behind this type of acne scars. They are white and rigid and are characterized by sharp margins and steep sides.
Atrophic scar macules: Acne scars of this type are small and white and are generally soft and distensible.
Boxcar scars, characterized by vertical edges and round indentations and rolling acne scars which are the result of the surface of the skin getting stuck to the subcutaneous layer are other types of acne scars.
Acne Scars and their treatments
Mostly, acne scars fade away slowly, as do Post inflammatory pigmentations but there are some which resist removal. The only way to smoothen them away is through topical treatment or surgical cosmetic intervention.
Each acne scar needs to be tackled in its special way. There are also scars which require to be treated through a combination of several eradication methods. Very many treatments exist for getting rid of scars and these include: pulsed laser technology, dermabrasion, chemical peels, laser resurfacing, punch techniques, collagen injections and creams.
Collagen injection is a method whereby collagen or fat is injected under the skin. This method is mostly suitable for soft scars, whether they are deep or shallow. However, it has to be kept in mind that this is a short term solution and these injections have to be administered every 6 months. Moreover, collagen injections produce some unpleasant side effects and allergic reactions may also develop.
Microdermabrasion is a scar treatment in which tiny particles are passed through a vacuum tool. The intention is to scrape the external top layer of the skin. The method stimulates and enhances the growth of new cells but is only effective in cases of mild scarring.
Laser resurfacing is a method by which the skin layer is flattened and resurfaced with the help of laser. This is done so that scars become more even with the surface of the skin and are therefore less noticeable. It has been found that newly formed acne scars respond better to laser treatment than do the old ones. However, this process can cause disagreeable side effects such as infection and an unusual reddening of the skin. At times, it can even aggravate the scars.
Punch grafting is a technique which involves the slicing of the acne scar right down to the layer of fat and then stitching it up by using a small skin graft.
Different types of scars have to be treated differently. Let us tell you about the recommended treatments in respect of the various types of acne scars. Alpha lipoic acid acne cream and MSM are excellent for use on post hyper pigmentation marks. Laser resurfacing or dermabrasion are the recommended treatments for ice pick scars. However, these scars do not respond positively to Collagen injections which should only be used on flat or thin scars. The Keloids acne scars can be smoothened with steroid injections, crytotherapy, silicone gel dressing and with pulsed laser treatment combined with carbon dioxide laser vaporization (where there is not too much thickness or too much redness on the keloid scars).
Acne Scar prevention
In the final analysis of course, the cheapest and best way of getting out of the nuisance factor of dealing with acne scars is to rid yourself of the acne condition. And the only sure and permanent way of curing your acne is by putting in place methods which would redress the internal cause of your acne. Conventional medications, topical or over the counter acne treatments or steroids really don't help.
When you are able to correct the deep rooted internal factors that really are the cause of your acne formation, you will automatically be free of any acne scarring and also free of the never ending expenses that you incur in taking treatment for its removal.
You must understand that although acne develops on the surface of the skin, as do the scars that appear as a result of the acne, acne is not a skin problem. It forms because of flaws in your internal balance deep inside. Acne and consequently acne scarring are both caused by problems which are wholly internal.
You yourself can do away with the acne scars and do this even before they form by going to the root of the problem deep inside you. This way you will stop the very process of acne formation and be able to live your life free of acne and consequently, of acne scars as well. It will give an impetus to your existence as you will not be burdened by the emotional load of having to carry disfiguring scars on your face.

More about → How to Prevent and Treat Acne Scars

Acne Scars - What Causes Them and How to Prevent Them

Acne is a skin condition that affects 90% of the population at some point during their life cycle. It is unsightly, embarrassing and unattractive. Acne occurs as a result of blockage in the follicle of our pores. As a result our skin becomes irritated causing a pimple which is usually large, red and very unpleasant. Most people's reaction to acne especially when it appears out of nowhere is to immediately pop it. However, popping your pimples can cause scarring on your skin and what people don't realize is that once acne has formed it has already created scarring within the deeper layers of skin.
The body is a modern miracle within itself that has its own immune system. The immune system defends the body against foreign substances and keeps the system from being attacked. When acne metabolizes in a blocked follicle the immune system is trigger to send an inflammatory response. Although, the inflammatory response is the body's way of defending itself against acne it can also cause damage to the skin.
When acne forms in a blocked follicle, debris builds up and can back up into the dermis, the middle layer of skin. During an inflammatory response the body sends an overabundance of white blood cells and plasma to the affected area, which causes inflammation to protect the surrounding tissues and organs. Inflammation within the dermis is the actual cause of acne scars. The wound from where the debris overflowed into the dermis, tries to heal itself, however due to the inflammation too much collagen is left within the area causing a scar to be left within the skin. Acne scarring can be very noticeable causing pitting within the skin tissue or can be superficial and not very noticeable at all.
There are four typical forms of acne scars. They are defined based upon the look and shape of the actual scarring. The ice pick scars are the most common type of scarring. They are deep pits with steep sides and jagged edges, basically the size and shape an ice pick would leave behind. This type of scarring is normally found on the cheeks. Box car scars are oval shaped depressions within the skin and have sharp edges. These scars vary in depth and look like chickenpox scars. Box car scars are normally found on the cheeks and temples. Rolling scars have a wave like appearance. Typically appearing on the cheeks or forehead, rolling scars are a result of tissue damage beneath the top layer of skin. Lastly hypertrophic scars are small, red bumps. They can be thickened or resemble keloid scars.
The easiest way to avoid acne scars is to stop popping your pimples. This will decrease the superficial scars that appear on the surface of your skin. However, there are other ways to eliminate the scarring that forms within the dermis. Dermatologists have come up with several different procedures that can restore your skin by removing the scar tissue left behind from acne. Not every treatment is right for everyone; it is dependant upon the type of scarring you have.
Some of the procedures that dermatologists recommend are subcision, punch treatments, chemical peels, dermabrasion, laser resurfacing and acne creams. Treatments such as these although very effective can range in cost from $50 to $2500. Unfortunately the average person suffering from acne scars cannot afford these expensive treatments. However, there are several natural acne treatments that can be used within the comfort of your own home that can not only resolve your acne scars but also won't cause side effects or several days of healing.
Natural treatments are becoming more and more popular because they have no adverse side effects; they are low in cost, and easily used at home. For people who have sensitive skin, natural skin remedies won't harm or injure the skin. Drinking lots of water and maintaining a healthy diet with lots of antioxidants, fruits and vegetables will not only improve the health of your skin but it can also cleanse and rejuvenate damaged skin cells. Drinking lemon juice daily will shed dead skin cells and grow new healthier, more elastic skin. Lemon juice greatly reduces the presence of acne scars. Apply aloe gel to acne scars. Aloe is known for its healing properties. Using aloe gel directly from the plant is the best source however using an aloe product will work just as well. Honey is also a natural skin healer. Apply honey directly to the face for 10 minutes and then rinse. Honey will kill bacteria within the skin that causes the formation of acne. You have seen people put cucumbers over their eyes to reduce dark circles; well putting cucumber juice on your face can tighten the pores allowing less debris to build up.
Whatever home remedy you choose; remember it may take a couple of days up to a week to notice a difference in your skin. Don't get discouraged, there are several home treatments out there, so if the first one doesn't do enough for you, then try another one, there is one that is right for you!
Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me.

More about → Acne Scars - What Causes Them and How to Prevent Them

Blackheads on Your Nose - Learn How to Treat and Prevent Blackheads

Blackheads represent one of many forms of acne that afflicts over eighty-five percent of the population at one point or another. Although many types of acne exist ranging from blackheads to whiteheads to common red bumps, many of the causes are the same for each type of acne.
Acne is caused, generally, when large pores in the skin of the face become oily and clogged. Blackheads in particular form when follicles have an opening larger than normal. These large follicles allow room for a chemical called sebum to fill the gap. Cells often accompany sebum into these large follicles, which then undergo a chemical reaction causing the melanin in those cells to turn black. The darkening of skin cells in the follicles is why this type of acne has been labeled as "blackheads."
So, for those wondering how to get rid of blackheads on your nose, the simple answer is that a quick and effective remedy has yet to be discovered. The process of getting rid of blackheads can take anywhere from two months to years, depending on the effectiveness of the remedy that each person individually chooses to follow. However, practicing simple hygiene can greatly increase the health of your follicles and lead to the prevention of blackheads in the future. For example, a daily face wash can work wonders as far as removing sebum and excess cells from areas of the skin where blackheads are likely to form. Moreover, women should refrain from using makeup that is oil-based and should instead look for water-based products that are less likely to clog facial pores.
One important thing to remember, though, is that blackheads are not caused by dietary habits or by certain foods. Many people seem to think that blackheads appear as the result of eating a certain type of food, and then adjust those eating habits accordingly. In all likelihood, any correlation between food and acne is mere coincidence.
For those who suffer from severe blackhead outbreaks, a stronger remedy may be required than a regular facial cleansing. Dermatologists will often provide prescription topical creams and antibiotics to stave off the progress of blackheads. A wide range of medical options exist, and even some over the counter remedies can be effective. Some products even act as a form of blackhead removal tool. So, anyone suffering from blackheads should definitely consider visiting their local dermatologist for more information on available medical treatments.

More about → Blackheads on Your Nose - Learn How to Treat and Prevent Blackheads

Tips for Skin Care to Prevent Acne During Pregnancy

The appearance of acne during pregnancy is just one of the many changes expectant mothers experience. This breakout occurs greatly during the first trimester of the pregnancy. Acne breakouts result from the excess production of oil due to the hormonal changes in the body during pregnancy. Not only can it strike in the face, it may also come out in the back and the chest area. Moreover, it may be quite frustrating and can be contribute to low self esteem.
Acne during pregnancy can be prevented, although not totally. The key to the prevention lies on the following skin care tips:
-Always make it a point to clean the face and neck. Do it by using gentle soap or cleanser and lukewarm water. Apply moisturizer every after. An effective moisturizer seals in moisture and keeps the skin looking radiant and healthy. Take note that clogged pores are breeding grounds for zits. Making sure that the pores are clean will prevent acne from appearing.
-Make sure you have at least eight hours of sleep. Having the right amount of sleep contributes for a healthy glow of the skin.
-Pregnant women can splurge once in a while for facial treatment. Just make sure that they do not use harsh chemicals in your face. A good facial keeps the skin clean. It also promotes smooth blood circulation.
Having acne during pregnancy does not have to be a huge problem. If you know how to prevent and deal with it, then it cannot ruin the entire experience of your pregnancy.

More about → Tips for Skin Care to Prevent Acne During Pregnancy