Causes of acne
As for finding out how to get rid of acne naturally, the first step is to pinpoint the acne cause. so what is exactly happening inside our body to result into acne breakouts? Skin is one of important exits of the body. Now we know that the average person has about 2.6 million sweat glands in the skin, which are distributed over the entire body and work to dispel the toxins and wastes. if something wrong happens to excretory function, skin has to take its share of responsibility and work overtime. Thus the excessive toxics and wastes have been transferred to the skin and waited to be process.
So acne sufferers tend to has two main problems. one is the declining of physical health and the declining detoxification functions of the organs. for instance, the deficiency of liver and kidney will be overwhelmed by the overload of toxins and wastes. the other is the failure of controlling binge eating, which allow too much junk to enter our body.
Home remedies for acne
After we eat food, the food should be digested by stomach and transformed into Qi and blood in order to nourish our entire body. if the spleen-stomach fails to do the job due to their deficiency, not all of the swallowed food will turn into Qi and blood. Part of them will become another form staying inside the body. the turbid phlegm thus occurs. if the person has always a bad temper and excessive liver fire, he is prone to acne problem. for this kind of acne sufferers, the best acne medication is herbs that can strengthen spleen and stomach. the logic is rather clear. if you want an effective acne control, first you need to remove the source – dampness and phlegm. if you want to clear turbid phlegm, the first thing is to tonify the spleen and stomach.
One of proved homemade acne treatment is the porridge of yam, coix seed and fox nut. This alternative herbal treatment can tonify stomach for promoting the generation of Qi and blood. It is rather mild in property and removes acne steadily. Another recommendable herbal acne cure is Shen Ling Bai Shu Wan, which is good at transforming phlegm and remove turbid Qi.
Herbal acne treatment for women
For female acne sufferers, besides doing your basic skin care, you can also try another herb formula of Jia Wei Xiao Yao Wan. This formula contains herbs specializing at curing irregular menstruation and dysmenorrhea, which TCM tends to believe causes by excessive liver fire due to spleen deficiency.
If you can’t stand the smell and odor of herbs, you might give it a try to another alternative treatment. Tapping your Dai meridian, or massage your abdomen are another effective natural acne treatment to release liver stagnation and strengthen spleen. At the same time, you can rub the acupuncture point of Yang Ling Quan (GB34), known as point of cooling down, to guide Qi downward and clear phlegm.
There are two magic weapons for natural acne treatments with TCM. one is to tonify spleen-stomach in order to eliminate the source of producing turbid phlegm. the other is to dredge the blocked meridians in order to release the junk accumulated in face and inside the body. if only we figure out the nature of acne, the skin problem will be overcome soon and won’t leave any acne scars at all. Herbal acne treatments are dealing with the underlying disorders to put an end to acne breakouts regardless they are pimple, zit, blemish, blackhead, whitehead or cystic acne.
