Acne Scars - Home Remedies to Clear Up Scars Caused by Acne, Zits Or Pimples

If you suffer from acne scars and home remedies to clear up scars caused by acne, zits or pimples seems to be your only option than fear not because you may already have several items scattered throughout your kitchen that can significantly improve acne scarring when properly implemented.
The reality is in order to achieve better looking skin and improve upon the condition of your acne scarring you really only need to perform two simple procedures:
1 - Carefully remove the top layer of damaged skin cells by exfoliating your face.
2 - Help your skin to quickly repair itself by pampering it with collagen and through the consumption of moisture building foods.
In order to speed up your skin's healing process here are 6 home remedies that work at eliminating scars from acne:
Acne Scars Home Remedy #1: Olive Oil
One side effect from acne scarring is that your skin can lose its elastic ability and flexibility. Fortunately a small amount of olive oil gently massaged into your face following an exfoliating session will offer some relief. The nutrients in the olive oil penetrate the skin layers and perform a deep moisturizing of your skin while simultaneously softening up your skin's texture.
Acne Scars Home Remedy #2: Water Consumption
You've probably heard this before but it needs to be said again, your skin needs water in order to promote the repair process that needs to take place in order to heal any acne related scars. The water you drink is used by your skin to replenish your skin cells, flush out any bad toxins and keep your skin looking full and plump. For maximum skin health and effectiveness you should consume at least 80 ounces of water a day.
Acne Scars Home Remedy #3: Lemon Juice
In order to lighten darker acne scars you can cleanse your face with lemon juice. Start by cleaning your acne scars using a cotton swap that has been dipped in a teaspoon of lemon juice. Let this stand for about ten minutes then rinse away. You will need to exercise some caution here based on the fact that lemon juice can leave your skin photosensitive. A preventive measure to counter the effects would be to apply sunscreen on any area that you treat with lemon juice prior to going out into the sun.
Acne Scars Home Remedy #4: Baking Soda
I've mentioned that you should regularly exfoliate your skin in order to remove the excess skin layer of dead skin cells. You can go out and purchase a higher priced exfoliation solution or you can stick with using baking soda. In fact, a version of baking soda is routinely used in cosmetic microdermabrasion treatments.
You can perform the same treatment (a mini microdermabrasion) by mixing two teaspoons of filtered water along with a single teaspoon of baking soda. To complete the exfoliation process you would gently rub the mixture on your acne scar for approximately sixty seconds then rinse it off.
Acne Scars Home Remedy #5: Fruits
Fruits work in several ways to improve your skins overall health and condition. First, by providing a source of collagen fortifying vitamin C and second when their acids are used to exfoliate your skin. Pineapple seems to work best based on the amount of ascorbic acid it contains. After smoothing on your face and letting it dry for 10 to 15 minutes, rinse the acid off and your face will appear much brighter and your acne scars will begin to fade.
Acne Scars Home Remedy #6: Dedication and Consistency
Because acne scars take several weeks to form and appear in a series of layers you will need to make use of your acne scars home remedy methods on a daily basis. Take the necessary time to plan your treatment in advance and ensure you make time throughout your day to actually perform the exfoliation and cleaning that is required in order to remove the damaged scar tissue layer by layer.
Perform your treatments routinely and consistently and you will see and experience an improvement in your acne induced scars.
For years I was an acne sufferer but I was fortunate because I found a solution that cleared my face up and eliminated all of my acne. You can have acne free skin now using the same solution!

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Acne Caused By Chocolates Is Bogus

The problem on acne is considerably known to many teenagers and adults. Acne in the United States alone has an effect on nearly 17 million people with maximum cases affecting the age group of 12-25. Acne could be of different types: blackheads (closed comedos) - partially blocked pores that appear as black-looking spots on the skin, whiteheads (open comedos) - completely blocked pores that result in white-looking spots on the skin, papules- the pink bumps people normally think of when they think of acne, pustules- red bumps with a white center, nodules- large, hard bumps underneath the skin and cysts- pus-filled nodules.
Acne has several causes identified, some of these are: heredity, excess oils caused by increased levels of hormones or hormonal change common in adolescence stage and pregnant women. The excess oil produced by the sebaceous glands, called the sebum, with dead skin cells, clogs the follicles commonly known as pores that results to pimples, zits or spots. Stress, poor hygiene, and use of some cosmetics or skin products may also cause acne.
There are also false facts that have been known to cause acne. One of these said causes is chocolates. These sweet and delicious candies or desserts are being held responsible for the problems on acne, causing plenty of chocolate lovers to sigh. But as stated, chocolates that causes acne are nothing but myths or bogus statements.
As advancement in Science and Technology is concerned, there is no proof or evidence that food or diet is directly responsible for the appearance of pimples. Instead it is suggested by recent scientific studies that chocolates increase the serotonin production in the brain which enhances calming effect and stability which means less stress for the mind and body. Stress, considered as a cause on the dilemma of acne is reduced by chocolates which mean it might also be a factor to prevent or control formations of acne and possible breakouts. Plus, chocolates also provide antioxidants for our body to stay clean and healthy, which is also reflected by our skin.
Diet may not result to acne problems, but it could prevent acne formations. Good diet would include plenty of fruits and vegetables as well as whole grains, seeds and nuts. This would help us detoxify our blood, getting rid of toxins in our body providing us healthy and radiant skin. Research and technology also gives us a rich and insightful ways on how to treat and manage acne problems.
Onlyacne.com can help you that. You can share with us your acne problem in a short video and by letting us to know your acne problems you can receive a lot of gifts that will help you get back your acne free beautiful skin and who knows, you might win a prize for a best onlyacne video. Visit us at http://www.onlyacne.com/ for more information.
Article Source: http://EzineArticles.com/?expert=Aston_Michaels

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