Showing posts with label Naturally. Show all posts
Showing posts with label Naturally. Show all posts

Techniques to Treat Your Acne Naturally

Posted by Acne Solutions on Saturday, May 7, 2011

When the drugstore acne treatments do not work as well as expected, this can result in excellent frustration for acne sufferers. Several folks have identified that easy house treatments work properly for treating this stubborn dilemma. Attempt making use of the following remedies to get rid of your acne for great.
If you have problems with adult acne, there may be numerous factors for it, but occasionally it's really effortless to figure it out. Some ladies who are afflicted by adult acne do so due to the fact they're having a bad reaction to the chemical compounds contained in their cosmetics and switching brands can aid them out a great deal. Some of the lower quality cosmetics, as an example, will contain harsh chemical compounds that have been recognized to trigger some individuals to are afflicted by acne. If you believe this really is why you are afflicted by ache, attempt utilizing naturally made make up instead. Hormones may also result in adult acne in females and this really is frequently caused by birth control pills. For adult ladies, maybe the best approach to naturally remedy your acne would be to make a couple of straightforward changes. You could aid remedy your acne by taking particular vitamins and supplements. Specific nutritional deficiencies can trigger acne, so once you correct them, you might get rid of your acne. Vitamin A, which is identified in carrots and other foods, is an essential vitamin to take for acne. Simply because of its antibacterial properties, zinc is an additional crucial vitamin to take. Taking a zinc supplement is really a great concept due to the fact it really is essential to get sufficient in your diet. Skin conditions for instance acne could be helped with chronium. Aside from this, it is crucial to make certain you might be meeting all of your other nutritional requirements and avoiding unhealthy foods that may make acne worse.
Choosing at acne or squeezing pimples is typical. Once you pick at your pimples, it causes more infections, and causes the sebum to spread, creating more pimples. That's how you'll be able to go from having one or two pimples to lots more, by selecting at them or breaking them. So it is crucial to prevent touching your pimples in addition to your other acne remedies. This will, within the lengthy run, aid you get over your acne quicker.
There's no reason to live with red and black pimples for the rest of your life. If you are patient you are able to locate an efficient acne treatment which will work for you. These remedies are excellent ones to attempt to clear up your acne. You might require some determination to get rid of your acne once and for all, but it may be done!
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Acne Treatment - Quick Fixes and Long Term Strategies to Get Rid of Acne Naturally and Permanently

Posted by Acne Solutions on Saturday, April 2, 2011

What is this horrible stuff? Acne is an inflammation of the sebaceous glands in the skin. It occurs on the face, neck, upper chest and back and even the genitals. Sebum (an oily substance produced by glands in the skin) builds up, especially in oily zones and can block pores causing whiteheads and blackheads. These can become infected when bacteria gets in and become inflamed and pus-filled, resulting in pimples and in extreme cases large painful acne cysts.
Why do you get acne?
1. Hormonal fluctuations during puberty
2. Hormonal fluctuations during menstruation
3. low fitness from lack of exercise causing poor circulation
4. lowered immune function due to lifestyle choices
5. sluggish lymphatic systems from high toxicity of the body
6. drug use, especially smoking as well as iodides and bromides, steroids and contraceptive pills
7. dirt, oils and make up blocking skin pores
8. stress and anxiety
9. genetic skin type
10. enzyme deficiencies caused by metabolic processes
Your Options for a Quick Fix
1. Green Tea - green tea has powerful bacteria fighting properties and also reduces inflammation and can help balance hormonal levels;
2. Lemon Juice out lemon juice on your pimples when you go to bed and leave on overnight - This help dry the skin to reduce or remove obvious acne activity
3. Lavender Oil - put on pimples overnight - help emotional balance and skin response
4. Honey and Cinnamon paste - put on overnight - great anti-bacterial benefits and will moisturise with oiling your skin
5. Meditate or at least relax - stress and anxiety both leads to acne and will make it much worse. You can deal with the problem so find some time out to relax and de-stress
6. Fruit and Veggies - Natures own helpful chemical powerhouses - get some good quality fruit and veggies into your system as soon as you can and they will get straight to work
7. Drink plenty of water - 8 to 10 glasses a day will give your body all the moisture it needs to get on with the job of dealing with your skin issues
8. Vitamin supplements - focus on vitamins A, B12, B, E, B5, & B6 - give your body the tools it needs!
9. Red Clover - a powershot herb that works to remove toxins from the blood and lymphatic system
Your Options for a long term natural strategy
1. Naturopathy - assists with diet, nutrition and includes supplementation for detoxification and immune system boosting as well as boosting any nutrient deficiencies and balancing hormones
2. Herbalism - includes Chinese, Ayurvedic and Western herbalism that can assist with hormone regulation
3. Aromatherapy - the us of essential oils are great for the skin as well as detoxification and emotional balance
4. Bush flower (and Bach) remedies - great for cleansing the skin as well as emotional balance
5. Homeopathy - Very useful as treatments are individually tailored for your constitution requirements and can assist on all levels
6. Acupuncture - can work locally to clear pimples and systemically enhance your immune system, digestion, hormonal balancing and stress reduction
7. Chiropractic and Osteopathy - can assist in optimising organ functions and your immune system
8. Massage - lymphatic drainage can assist in eliminating toxins, especially when combined with aromatherapy
9. Shiatsu - works with all the organ systems in unison to promote proper functioning
10. Reflexology - works the bodies' system points to balance hormones levels and improve elimination of toxins
11. Yoga - promotes well-being on all levels, particularly good for lymphatic system attention
12. Meditation - assists greatly with reducing stress and balancing your emotions
13. Counselling - may assist with dealing with stress and anxiety about your appearance and any self-esteem issues. It can also address any underlying causes that may contribute to the acne itself
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10 Fast And Easy Tips To Get Rid Of Acne Naturally

Posted by Acne Solutions on Wednesday, October 27, 2010

Are you seeking acne answers that genuinely bring results. , Whatever your age and if you are suffering from acne, you don't have to live and endure the pain and embarrassments from acne. Here you can find 10 natural easy and effective ways and foods to get rid of acne.
1. Avoid rubbing or pressing your zits or pimples. These activities really step-up the sebum output and severe the tissue layer* under your skin. The resulting infection and sebum will disperse underneath your skin and can stimulate more pimples. Also, you increase the probability of leaving marks or scars on your cheeks and face.
2. Rinse your face twice a day using a gentle soup. Use a sulfur-based soap especially manufactured for acne. Use a soap with benzoyl peroxide if your face is too oily. . Avoid using rough sponges, brushes, or a face towel or anything rough on your face. Avoid, over-washing your face because it will actually hasten your sebaceous follicle* to bring about a lot of sebum which will step-up or worsen your acne.
3. Avoid wearing makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and clean your skin before you sleep.
4. Ensure you have eight to ten glasses of water a day to drink to keep acne away. . The reason is that water can remove and transport waste material out of our body and it really aids and brings healing and prevention of acne flare-ups.
5. Disciplined, regular, and moderate exercise can aid in the circulation of blood around your body taking away stress and a lot of toxins from your body including acne.
Prevent Acne From Inside your body with These Foods:
6. Organic Green Tea - This constitutes an abundantly rich anti-inflammatory chemical called catechins, which assists to scrap radicals and prevent fine lines.
7. Lemon Juice - is a natural bleach and can be utilized to slowly sunspots and freckles. Place a cut of Citrus limon over the blemish and allow for it for 10 minutes daily for a week, or exfoliate it by rubbing a cut lemon and half a teaspoon of granulated sugar over the skin for a few minutes. Avoid getting any lemon in your eyes and discontinue it immediately if it cause an adverse reaction as some people have exceedingly reactive skin.
8 Some people think that using the rind of a watermelon on their faces will give them an attractive skin. This is due to the pulp of the fruit and it is a good exfoliant. Watermelon is rich in vitamins A,B and C. and it is fruit that contains a lot of water which functions to aid the skin and the gentle rubbing down action will hasten lymphatic drainage.
9. Regular use of yogurt on the face every morning is a very significant natural beauty aid. Wash it off after a few minutes with cold water. This will preserve the skin condition smooth, healthy and fresh. A concoction of yogurt and lemon juice is perfect for softening hands.
10. Drink a lot of water because it plays an essential role in preserving the skin looking healthy and even young. Just make sure that comes from pure, clean water - not liquids such as softdrinks,sodas or even soup. Skin cells simply love water to kee it healthy and beautiful looking.
Luckily, there are some people have discovered through experimentation on how to cure their acne. naturally. Dont expect to eliminate your acne in just a few days; Natural treatments take a little time to work; but if you're persevere, you'll get a healthy beautiful skin and will not go through any unsafe side effects that you encounter in commercial acne markets.
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Revealed, How You Can Get Rid Of Acne Naturally

Posted by Acne Solutions on Sunday, October 24, 2010

How to get rid of acne naturally, is it really possible? Yes! Acne is caused by hormonal inflammation or imbalance, excess oil in the body or as a result of clogged skin pores. Most people suffer from acne during their teen years, because this is the time when acne is most likely to appear. And it causes low self-esteem for most women because they want to look beautiful without a spot.
Let look at three ways to help you get rid of acne naturally. What I am about to list below is very effective only if you apply them frequently for it to work effectively.
Applying ice-pack: if you use a skin concealer, it might help you hide your pimples but cannot get rid of that condition on your face. So the best remedy is an ice pack. Ice pack helps to reduce pimples redness and swelling. Sometimes if you are suffering from simple or mild acne you might be lucky to completely eliminate your pimples using the pack.
Applying home-made mixture: mix half teaspoon of camphor lotion, tomato juice and also honey. This mixture is highly efficient for all kind of acne. the mixture acts as a cleansing agent, it can also be used for exfoliation.
Using toothpaste: we can also apply toothpaste to the affected area. Leave it for ten to twenty minutes. Then you can wash your face with soap and water after the short time. Then you have to apply alcohol to the same area affected by the skin condition and then go to bed and have a good night sleep.
Do you really want ways on how to get rid acne naturally without the use of drugs and other harsh method that can only give you short-term cure to pimples. Those harsh methods of treating this skin disease can only give you a temporary cure to acne and might as well cause nasty side effects.
Did you know that one out of five people will likely suffer from pimples during their time as a teenager and sometimes in adult.
Find out how you can prevent this from happening to you by Clicking Here. What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Click Here
Article Source: http://EzineArticles.com/?expert=Paul_Keji_Christopher
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Cure Your Acne Naturally - Five Best Treatments

Posted by Acne Solutions on Sunday, October 3, 2010

Acne is not something that anyone wants. It's unattractive and has a way of altering a person's appearance for the worst unlike anything else can. Acne can show up all over the body, particularly the face, which is where it is the most noticeable. Unfortunately, when a person has acne, they usually get it on their face more than anywhere else.
Acne is caused by a number of influences from the foods people eat to outside environmental factors. Men and women who are undergoing a number of hormonal changes, whether it be by taking medication, puberty, or pregnancy, can experience moderate to severe acne which is unattractive and very noticeable. Stress can also cause acne as can the chemicals you use to wash your face. If you put lotions on your face or use wrinkle creams, they also might be playing a role in the development of your acne symptoms.
Here are 5 tips to cure your acne:
1. Drinking water is one of the five best natural treatments for acne because it helps to keep the body flushed free of toxins. When toxins build up in the body, they can contribute to a number of illnesses and make your overall health very poor. They can also promote the damage of free radicals, which damage cells, especially skin cells. What goes in your body must come out, and when it's showing up in the form of acne, it's not a pretty sight.
2. Using vinegar or citrus juice to wash your face is a healthier alternative to using chemical face washes because there are no chemicals and no breakouts. It is the body's natural reaction to try to reject substances that are seemingly harmful to the body. When something goes onto the skin, it enters into the blood stream. Chemicals can cause acne to begin to develop within a few hours. Using vinegar and citrus juice is also effective for drying out oily skin. Too much oil can cause breakouts and clog pores, leading to acne.
3. Taking a multi-vitamin is a great way to help your body improve its skin. Due to the lack of nutrients people consume (even for those who eat plenty of food, nutritional value is still lacking) the body is unable to heal itself properly and protect against infection. It may not seem like much, but a multi-vitamin can go a long way toward perfecting the condition of your acne.
4. Eating healthier foods will protect your body from producing acne. You must be careful about the types of foods you are currently eating and try to avoid food sources that are high in grease and sugar. Fast foods and processed foods have the tendency to cause a buildup of unwanted toxins in the body and create numerous health problems that lead to physical stress which ultimately promote the development of acne. Greasy foods can also cause the skin to produce more oil as well as break down the defenses of the immune system by attacking the cells, making the body more prone to infections.
5. Invest in taking supplements to help with your acne. Zinc has been known to protect the skin and promote healing from scars. Taking a zinc supplement each day in addition with other natural treatments should be able to help out considerably with the appearance of your acne.
You don't have to take the expensive chemical route when dealing with acne. Acne is caused by normal, everyday things and can just as easily be corrected and prevented. If you catch your acne soon enough, you won't have to deal with scarring. However, if you've developed scars, which is the case for the majority of acne sufferers, simply taking care of the health of your body in general and keeping your system cleansed of toxins can help repair the damage that has already been done.
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If You Wish to Get Rid of Acne Quickly and Naturally, Read This Article Now!

Posted by Acne Solutions

If you are looking for some reliable and effective methods to cure your acne, you have definitely come to the right place. In this article, you will learn a few very powerful and effective methods and solutions that will zap your zits and give you a clear skin in a matter of months, not year.

Your Mental Side of Things

When you are suffering from acne, it's easy to become negative, unhappy and worried. These are negative emotions that can eat up your life. Life is not meant to be lived that way! I want you to know that acne can be cured and it does not stay on your face permanently. I want you to picture yourself in the near future, standing confidently and tall, without acne. Imagine how much different your life will be.

Do you want a clear skin? Do you want to improve your self-confidence? You sure do!

But you have to start somewhere. Start by reading this article now. In this article, you will be shown some of the most effective ways to improve your skin's appearance and get rid of your zits.

Drink more water. Your skin needs it to maintain its moisture levels. A dehydrated skin increases the amount of dead skin cells, which can clog your pores and worsen your acne problem.Use tea tree oil as the major topical acne treatment. It works effectively by killing the bacteria which contribute to the formation of acne.Eat well. Consume more vegetables and fruits. Fruits and vegetables contain high amounts of fibers, vitamins and minerals that are very beneficial to your body's general health. By improving your body's general health, you will improve your chances of clearing up acne.Sleep well. A good night sleep improves immune system and maintains hormone levels.Control your stress levels. Stress is inevitable in life, but there are ways to prevent the damaging effects from striking you hard.This article has been viewed 5 time(s).
Article Submitted On: September 21, 2010


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Revitol Acnezine Review - Your Answer to Cure Acne Naturally With Dual Approach

Posted by Acne Solutions on Thursday, September 16, 2010

Revitol Acnezine Review.  Acne! Who has not gone through the nightmare at least once in life? I still remember my adolescent years; coping with this highly bothersome problem of painful pimples all over the face and some parts of the body too.
Acne is one of the most common skin disorders that afflicts scars and then disfigures your appearance. The worst part is that, owing to its intricate relation with our sexual hormones, diet and stress; acne can affect almost any one and every one. The bad news is that it usually chooses to come in repeated or periodical attacks too.
Needless to say, I had to spend quite a lot of time scouring the internet in the hope of finding some effective solutions for acne. Finally I did come across a product called Revitol Acnezine.
What caught my attention was the fact that this particular anti acne product had 2 components. An internal medication which obviously needed to be consumed and an external cream for application to the acne affected skin. Wow- this is really going to work! I felt that Acnezine would certainly work because all the products I had used until then, only had external creams and lotions, which never had any remarkable effect on the Acne.
Acne cannot be treated by external creams alone. The problem lies beneath the skin, deep inside your circulation and is related to the release of unwanted waste products from the body.
So I resolved to give Acnezine a fair trial before I could recommend it to others suffering similarly from acne and the scars. Well, since I am not here to encourage you in to buying any ineffective anti acne product; I must give you my honest review.
I consumed the Acnezine capsule, 1 daily before my meal for almost a month. I was expecting great results, but actually nothing 'great' happened. But I need to say that I did notice a slight reduction in the number of pimples.
I was determined to try it for some more time, and luckily I had some patience. After about 3 months of usage, I started noticing marked improvement in my acne. Actually I even gorged on my pastries once during the 3rd month after using Acnezine. But mind you, I never over indulged, because I very well know that rich food can trigger off attacks of acne. The best part was that this time, the pastries did not set off my painful torture like every time in the past.
I continued to use Acnezine for 6 months, so as to help my system get all the unwanted stuff and toxins out for good. And sure to say, I am quite pleased with the results. Would you believe it? My skin looks a lot smoother and most of the horrible scars have also disappeared. That is when I thought to share this wonderful anti acne product - Revitol Acnezine with as many people I could.
Revitol Acnezine is a natural health supplement that works more on the circulation and the excretion of unwanted toxins from the body. It contains herbal ingredients and lots of natural antioxidants.
Antioxidants are wonderful neutralizers of toxic and poisonous material in the body. These antioxidants not only help in strengthening the immune system but also help in keeping the skin look young due to their effect over the aging process. Acnezine is a perfect blend of nature and science, aimed perfectly at acne removal.
My conclusions after using Revitol Acnezine:
Pros
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How To Get Rid Of Acne Naturally - What Your Doctor Didn't Tell You

Posted by Acne Solutions on Tuesday, September 14, 2010

Tell you what - you give me 15 minutes of your time, and I'll teach you how to get rid of acne naturally. Why should you care? I'll save you countless hours of frustration by skipping the "solutions" that simply don't work and get straight to techniques that have been proven to work, time-after-time. Deal? Before I teach you how to get rid of acne naturally, let me rewind the tape and tell you how I was able to finally get my life back.
Growing up, I was always the class clown. You know that kid who everybody loved because he has a never-ending amount of jokes? That was me.
Was.
Acne sucks. It almost ruined my life. For the first two years of high school, it actually did ruin my life. In the summer before high school started, I began noticing several tiny little bumps on my head. I figured it wasn't a big deal and ignored them. Big mistake. Some of them morphed into the size of dimes and soon enough, my entire face was covered with these embarrassing "bumps". In hindsight, I wish I would've known then what I know now about how to get rid of acne naturally. Instead, it became worse and worse - what began as a red bump grew into rough, nasty scars that simply wouldn't go away.
I began to research how to get rid of acne naturally. Once I found a few methods that I felt were worth a shot, I began testing them out. The results blew me away. Not only did the techniques lessen my acne significantly, they worked almost instantly. I was ecstatic - I had once again discovered the magic key to popularity! As quickly as my acne had come, it disappeared and instead, was replaced by a clear, smooth face that quickly launched me into the warm glow of high-school popularity.
Let me share with you a few techniques on how to get rid of acne naturally.
"Golden Egg" Facial Mask - this is the number one most effective way on how to get rid of acne naturally. You apply this facial mask right before going to bed. Break one egg, separate out the yolk, and pat the egg white onto your clean face (make sure to wash your face thoroughly beforehand). Don't let its simplicity fool you - you will be amazed at how you feel the next day. Firm looking skin, less oiliness, reduced redness/inflammation, and fewer breakouts. Isn't this a ridiculously simple way how to get rid of acne naturally. Priceless.
Second tip...
Apple Cider Vinegar - another shockingly simple but effective technique on how to get rid of acne naturally. You buy a bottle of Apple Cider Vinegar and dilute it in water by one part vinegar to three parts water. Apply this directly to your skin with a cotton ball. Rinse it off in 10 minutes. This specific technique focuses on reducing the oiliness of your skin, which helps to prevent further breakouts. The only downside to this technique is the smell - I wouldn't use this directly before going to school or any other public event. Isn't it just another brilliant way on how to get rid of acne naturally?
I am a big believer in figuring out techniques on how to get rid of acne naturally. Forget the ineffective over-the-counter products. Skip the expensive "cure-all" solutions the media blasts at you. Instead, mosey on over to your local grocery store, pick up some eggs, apple cider vinegar, and tea tree oil (may have to go to a beauty store for this) and get down to business.
This stuff really works. I wake up everyday, look in the mirror, and see an acne-free baby face reflection that radiates positivity and confidence. You can do the same - I've armed you with life changing techniques on how to get rid of your acne naturally - if you want to see results stop reading this and start taking action immediately!
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How to Treat Acne - Get Rid of Your Acne Naturally and Permanently

Posted by Acne Solutions

Acne is a skin condition which is characterized by pimples, blackheads, and whiteheads. It is the most common of all skin disorders and is most often found on the face, neck, back, and chest. Almost everyone will develop acne, to some degree. Most people will get mild cases, some moderate, and a few people will get severe cases. Teens are not the only ones to get it. It generally affects those between the ages of 12 and 44.
Acne often starts at the onset of puberty, when the body increases its production of androgens, which are the male sex hormones. These hormones stimulate of sebum which is an oily skin lubricant. It this sebum is secreted faster than it can pass through the skin pores, a blemish develops. Most people get acne on their face, back, or chest, but it can also appear on other parts of the body, including the arms and thighs.
Factors that may contribute to acne include diet, hormonal imbalance, heredity, oily skin, menstrual cycles, stress, allergies, and the use of certain kinds of drugs. Along with the obvious physical symptoms of acne, there can be an emotional impact as well. One can experience embarrassment and anxiety about their appearance. This may lead to social withdrawal, depression, and mood changes.
In acne treatment, there is a difference between skin care and acne cure. Using astringent lotions, pads that remove oil, and medicated bar soaps can help keep the skin clean, but will probably not prevent you from having further acne problems. Prescription medications and lotions may help, but will most likely not cure you of acne. To actually cure acne, one needs to get to the core of the acne problem, not just mask its symptoms.
The largest organ of the body is the skin. One function is to help eliminate toxins from the body by sweating. When the liver and kidneys are unable to fully discharge body toxins, the skin then begins to help out. As toxins are released from the body via the skin, acne may be triggered. It is important to keep the skin's pores clean and open, but acne may still result.
Curing your acne by natural treatment involves cleansing the skin from the inside. Balancing the natural testosterone and estrogen found in the male and female body gets to the source of the problem. When there is excess estrogen and excess testosterone, as is common in the teenage years, acne may result. Therefore, achieving hormonal balance will cure acne naturally, and have a longer-lasting effect. External acne treatments normally mask the symptoms and are more short term.
Following a natural acne treatment plan that involves balancing your hormones allows your body to heal itself from the inside and is more effective in the long run.
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