Acne Treatment - Quick Fixes and Long Term Strategies to Get Rid of Acne Naturally and Permanently

What is this horrible stuff? Acne is an inflammation of the sebaceous glands in the skin. It occurs on the face, neck, upper chest and back and even the genitals. Sebum (an oily substance produced by glands in the skin) builds up, especially in oily zones and can block pores causing whiteheads and blackheads. These can become infected when bacteria gets in and become inflamed and pus-filled, resulting in pimples and in extreme cases large painful acne cysts.
Why do you get acne?
1. Hormonal fluctuations during puberty
2. Hormonal fluctuations during menstruation
3. low fitness from lack of exercise causing poor circulation
4. lowered immune function due to lifestyle choices
5. sluggish lymphatic systems from high toxicity of the body
6. drug use, especially smoking as well as iodides and bromides, steroids and contraceptive pills
7. dirt, oils and make up blocking skin pores
8. stress and anxiety
9. genetic skin type
10. enzyme deficiencies caused by metabolic processes
Your Options for a Quick Fix
1. Green Tea - green tea has powerful bacteria fighting properties and also reduces inflammation and can help balance hormonal levels;
2. Lemon Juice out lemon juice on your pimples when you go to bed and leave on overnight - This help dry the skin to reduce or remove obvious acne activity
3. Lavender Oil - put on pimples overnight - help emotional balance and skin response
4. Honey and Cinnamon paste - put on overnight - great anti-bacterial benefits and will moisturise with oiling your skin
5. Meditate or at least relax - stress and anxiety both leads to acne and will make it much worse. You can deal with the problem so find some time out to relax and de-stress
6. Fruit and Veggies - Natures own helpful chemical powerhouses - get some good quality fruit and veggies into your system as soon as you can and they will get straight to work
7. Drink plenty of water - 8 to 10 glasses a day will give your body all the moisture it needs to get on with the job of dealing with your skin issues
8. Vitamin supplements - focus on vitamins A, B12, B, E, B5, & B6 - give your body the tools it needs!
9. Red Clover - a powershot herb that works to remove toxins from the blood and lymphatic system
Your Options for a long term natural strategy
1. Naturopathy - assists with diet, nutrition and includes supplementation for detoxification and immune system boosting as well as boosting any nutrient deficiencies and balancing hormones
2. Herbalism - includes Chinese, Ayurvedic and Western herbalism that can assist with hormone regulation
3. Aromatherapy - the us of essential oils are great for the skin as well as detoxification and emotional balance
4. Bush flower (and Bach) remedies - great for cleansing the skin as well as emotional balance
5. Homeopathy - Very useful as treatments are individually tailored for your constitution requirements and can assist on all levels
6. Acupuncture - can work locally to clear pimples and systemically enhance your immune system, digestion, hormonal balancing and stress reduction
7. Chiropractic and Osteopathy - can assist in optimising organ functions and your immune system
8. Massage - lymphatic drainage can assist in eliminating toxins, especially when combined with aromatherapy
9. Shiatsu - works with all the organ systems in unison to promote proper functioning
10. Reflexology - works the bodies' system points to balance hormones levels and improve elimination of toxins
11. Yoga - promotes well-being on all levels, particularly good for lymphatic system attention
12. Meditation - assists greatly with reducing stress and balancing your emotions
13. Counselling - may assist with dealing with stress and anxiety about your appearance and any self-esteem issues. It can also address any underlying causes that may contribute to the acne itself

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A Better Way That Clears Acne Fast Without Delay - Acne Quick Tips

Most people that have cured their acne will tell you that the only treatment that clears acne fast is natural methods. They are very simple, effective and less expensive and are available in the market. Mostly they are ingredients that can be found in your kitchen. They can help you deal with your skin problems in little or no time.
So whatever you find in this article have been clinically proven and tested to work efficiently better than any other methods. Here is my secret that clears acne fast:
Antioxidant: they help your skin look well and they are very important for a healthy skin. They are also known as one of the best natural acne cures worldwide. Foods that contain antioxidant are vitamins A, C and E. They help regenerating cells, protect your skin from infections and also help to fight acne causing bacteria in the body.
Facials: these help to clear your pores and remove dead skin cells. Just go to the pharmacy and pick one of the best facial creams that fit the type of your skin and make sure you pick a natural product. Rub the cream on affected part, make sure you stop pricking at your pimples and always remember to wash your face regularly. Some of them come with gel that you can apply after, you just have to peel the gel off when it dry off because it becomes a mask. They are mostly good at eradicating white heads and black heads.
Detoxification: It is one of the simplest things to do that will help you rid acne fast. It is as easy as drinking at least 8 to 10 glasses of water daily. It will help you flush all the toxins in the body. It can also be assisted with eating fresh fruits and vegetables. Once you can get rid of the toxins in your body your pimples will start to reduce automatically. Take more of vitamin and minerals to help speed up the process.
Here are the best ways that clears acne fast, all you need to do is apply them frequently and you will be completely free from acne breakouts.

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Five Need to Know Secrets That Will Help You Remove Acne Quick

Are you invited to important places like a wedding ceremony or a friend's birthday and you are suffering from acne? Definitely you are looking for a way to remove acne quick before that day. If you are in this category then you have stumbled upon the right article. Let me quickly take you through what I will be offering in this article.
- The main secrets behind acne formation: acne is formed by many factors like hygiene, inflammation, clogged up pores, diet and sometimes stress.
- What acne can result to: you have to be very careful when it comes to treating acne because it might result to harsh or sever case when you use the wrong treatment. This skin infection causes many problems physically and emotionally like low self-esteem and depression.
- The type of treatment is needed for this kind of problem: for you to be on a safer hand you will need to use a treatment that affects the skin internally but help it externally. These are the type of treatment that give you a temporary solution to acne, and in the future may result to harsh pimples breakouts.
How can I remove acne quick with a safe method that does not have side effects.
- You can get rid of this infection first by making sure you are clean. What does it takes to be clean? Wash your clothes, bed spread, and pillow case frequently.
- Try to wash your face with clean water and a soap at least twice daily.
- Avoid touching your face
- Take more of vitamin and mineral supplements. It is also important you take fresh fruits daily.
- Drink at least 8 glasses of water daily. It helps to rid toxins in our body.
- Stop taking foods that contains too much fat and oil.
- Regular exercise.
- After washing your face apply Aloe Vera before going to bed.
With this short this you can get rid of pimples in a short time, I recommend you do follow the guidelines above for effectiveness.

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Here's a Quick Way to Clear Acne Overnight

Do you really want to clear acne overnight? I guess you know it is annoying and frustrating living with severe cases of acne especially when you are still very young. Everybody wants to be free from any type of skin condition that will make you be ashamed of yourself in public.
Are you really tired of living a life of low-self esteem? If yes, then you should be ready to deal with this disease. You will find this article very interesting only if you read this article to the end, because it is going to be the last time you will be suffering from acne breakout. We all really want to enjoy our social life, move around with friends, pals and family with smooth face looking beautiful and spotless.
There are many treatments available worldwide for curing pimples, but the problem is finding the right one that works well for your skin. My reason of writing this article is to help you see that you can clear acne overnight using different methods without spending hundreds of dollars.
Here are some very effective tips that will help you clear acne overnight.
- Drink plenty of water: you might be wondering if water can really help you out when it comes to treating pimples. Water plays a vital role in skin treatment, it get rid of the dangerous toxins that is in our body. So try to drink at least 7-8 glasses of water daily and you will be amazed with the result so do not underrate its power.
- You have to change your diet: there are some foods that is very beneficial to our body, those are the type of foods that we need to help us rid pimple fast. Examples are vitamins, mineral and they help to empower the damaged cells in our system.
- Try to be very clean: like washing your face at least twice a day, avoid touching your face, and make sure you wash your bed sheet or pillow case regularly.
- Stress: make sure you avoid anything that stresses you and try to be relaxed at all time.
I have just listed the most important things you need to know in your fight to clear acne overnight.

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9 Quick Ways to Remove Heavy Acne Scars

While natural remedies can eliminate your scars, the process involved takes time before you can actually see and feel the result. So, for those who would like to have a scar-free skin, they are welcome to go through these quick methods on how to remove them.
1. Punch Excision - this process uses a tiny circular cookie cutter shaped device to cut the scar from the skin. The skin is, then, sewn up to close the wound.
2. Punch Excision With Grafting - this process involves the same process of scar tissue removal with punch excision. However, instead of stitching, a skin graft, which is taken from a less noticeable part of the body, is used to fill the void.
3. Punch Excision Elevation - in this technique, only the base of the scar is removed. The doctor elevates the base tissue and uses this to fill in the holes or gaps in the skin's surface.
4. Subcision - this procedure involves cutting the underlying connective tissue of the damaged skin; thus producing a collection of blood around the tissue. When the blood is absorbed the scar surface elevates to level with the surrounding skin.
5. Laser Resurfacing - in this procedure, the doctor uses a laser that gives off short, intense pulses of light that vaporize the targeted layer of skin. He specifies the amount of energy transmitted to the skin's surface and controls the depth of penetration.
6. Dermabrasion - this method utilizes a motorized handle device to scrape the outermost layers of the skin, which is continually done until the doctor reaches what he considers to be the safest level that will reduce the scars.
7. Dermaplaning - this procedure uses an instrument called dermatome, which has an oscillating blade that moves back and forth to evenly slice off the surface layers of the skin to level with the surrounding skin.
8. Soft Tissue Augmentation - in this method, a certain substance, normally the fat collagen, is used to raise the basin of the scarred skin to the surface level. The procedure must be repeated every 6-10 months.
9. Deep Chemical Peels - this is a non-surgical cosmetic procedure that penetrates the deeper layers of the skin to correct imperfections. This is not suitable for patients with darker skin since the method results to a permanently pale skin leaving the treated area with a different color.
The above procedures may be a little expensive but they are guaranteed to give you immediate results. So, seek your dermatologist's advice to help you choose which procedure is right for you so, that you can get rid of acne scars for good.

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Your Quick Guide to Facts About Acne Scars

As a registered nurse, I have learned a lot over the years about acne scars, acne scar treatments, and acne scar removal.
Acne is one of most common skin conditions in the world, affecting more than 40 million Americans. Nearly 80 percent of people from ages 11 to 30 years old have acne, most often on the face, chest and back.
But acne isn't restricted to any one age group. Adults who are in their 20s, 30s and even into their 40s can get acne.
Most cases of acne do respond to treatment and clear up without leaving any scars. Healed acne leaves scars in some people however, and it isn't easy to predict who will end up with scars after an acne outbreak and who won't.
Severe, inflamed, cystic acne always leaves scars after healing. And in some people even superficially inflamed acne can result in scarring.
Whether acne scarring is deep or superficial, extensive or scattered, the end result can be less than desirable and even disturbing.
Acne scars can give the skin an aging look. Scars may also contribute to a person looking older than their age as the skin loses its elasticity over the years.
A number of treatments are currently available to remove or improve acne scars. The type and depth of the scars influences the choice of treatment.
Here are some basic facts about acne scars:
Facts about the types of acne scars: Acne scars result from increased tissue formation, response to the inflammation of acne and loss of tissue.
Facts about increased tissue formation: Scars caused by increased tissue formation are caused by a build-up of collagen in the skin. These are called hypertrophic and keloid scars.
Keloids usually are found among several family members. There is a genetic predisposition to form keloids after tissue injury. For example, African-Americans often are prone to keloid formation. Some families also tend to more so, form hypertrophic or thickened scars.
Facts about scars resulting from loss of tissue: Acne scars resulting from loss of tissue are more common than scars resulting from increased tissue formation.
There are several types. They are ice-pick scars, depressed fibrotic scars, superficial and deep soft scars, and atrophic macules.
Ice-pick scars get their name from the way they look. They may be superficial or deep, are usually small and have steep sides like an ice-pick wound. They may be hard or soft.
The soft scars are usually more superficial and the hard scars are usually deeper. The bottom of the hard scar under the skin may be wider than the scar at the surface of the skin.
Depressed fibrotic scars are usually large scars that have sharp edges and steep sides. They look very much like deep chicken pox scars.
Superficial and deep soft scars vary in size. They have sloping edges that merge with normal skin.
Atrophic macules are soft, flat scars that often have a bluish or violet color on white skin due to the underlying blood vessels. These macules tend to fade away over time and become less obvious.
Acne scars are an ongoing reminder of a common skin condition that can cause embarrassment and social isolation. Acne scars can also contribute to the appearance of premature aging.
The good news is that today, there are several types of treatments to choose from for acne scar removal,. See your dermatologist or dermatologic surgeon for the best acne scar treatment for you.

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9 Quick Ways To Heal Acne Scars Completely

There is no doubt that Acne is difficult to deal but its the scars that makes it so dreadful that we pray our guts out to avoid it.
Before spending your money on any expensive acne scar treatments, here are 9 quick and effective home remedies that can heal your acne scars for good.
1. Apply sandalwood with rosewater.
You can prepare sandalwood and rosewater paste and apply it all over the face for more than 45 minutes. Gently wash it with water. Sandalwood has a good soothing, cooling effect on skin and helps in nourishing the skin.
2. Apply this mixture as mask on your face.
You would need 1 spoon of yogurt, oatmeal and sour cream. Add few drops of lemon juice and gently apply it to your scar for 15 minutes.
3. Tomato and cucumber face mask:
Tomatoes are very rich in vitamin A. They tighten the skin, helps covering the pores and gives nice texture to the skin. You should also make it a habit of eating tomatoes and cucumber regularly as they are great diets for acne sufferers.
4. Ice to the rescue:
Easiest way to reduce irritation and size of the scar is to apply ice cubes directly on the affected area.
5. Egging your scars.
Peal out some egg whites and with the help of cotton ball apply it your scars. Leave it overnight to get good result. They treat and prevent acne outbursts.
6. Lavender oil
Dip a cotton ball into lavender oil and apply at least 2 times a day.It's actually one of great herbal remedy which acts as relaxant and antiseptic to acne scars.
7. Honey is a natural moisturizer that can be applied as a mask on the face. Clean your face first and then apply it for 15-20 minutes. It fights bacteria hidden under skin's pores.
8. Lemon Juice for dark acne scars:
Take a cotton ball, dip it in lemon or lime juice and apply it to your scar. Don't wash with water until your skin soaks up the juice. It vanishes the dark acne scars and lightens the skin.
9. Apply Aloe Vera gel
It's best to use home grown aloe-vera, make a paste out of it and apply it to the scar. There are many good branded pure aloe-vera gel too in the market which can be applied on scars.
The best part for these tips are that they don't have any side effects to them. I

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